What do super-successful coaches and small business owners all have in common? It’s not experience. It’s not extraordinary skills. It’s not even a powerful drive. Although all of
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Stop Playing Around and Find Your True Purpose
Finding your true purpose and then turning your entire life around can be a daunting experience. I suppose this is why we choose to stay in our comfort
What’s the Big Deal About Finding Your “Why”?
If you are in business for yourself, you’ve probably heard it said more than a few times that it’s important to know your “why”. I have been in
Leaving Your Self-Limiting Beliefs Behind
I’m seeing more and more people defeated by their self-limiting beliefs. It breaks my heart because so many times they don’t realize their state of defeat. Self-limiting beliefs
What’s the Root of Self-Limiting Beliefs?
Did you know that experts say that we have anywhere from 50,000 – 70,000 thoughts a day. Whew! That’s a lot of thoughts. Our mind is like a
Warning Signs of Self-Limiting Beliefs
We all have a set of beliefs that dictate how we live and play. Self-limiting beliefs are the ones that hold you back from achieving your very best
Are Your Limiting Beliefs Holding Your Success Hostage?
Being in business for myself for the last 7, almost 8 years, has not always been an easy journey. When I first started my coaching business I struggled
How to Overcome Mental Fatigue
Do you know that mental fatigue can actually be worse than physical fatigue because of a person’s inability to think clearly or express their feelings and frustrations? Mental
Handling Workplace Stress
Have you ever worked in a very stressful environment? You know, one that’s so stressful you dread getting out of bed every day to report to work. I
5 Stress Relievers for Super-Moms
I honestly don’t know how some Moms do it today. I only had one child to handle and at times my stress levels were off the chart. I